by Dr. Justyna Sommer | General Health, Nutrition
Do you suffer from headaches, digestive issues, arthritis, acne or eczema? All these things can have one thing in common: Food Sensitivities. In the video, I explain Food Sensitivities, how they differentiate from Food Allergies and more. Enjoy! . ← The power...
by Dr. Justyna Sommer | General Health, Mind-Body-Soul
Over the last few years, there’s been a lot of buzz about epigenetics (the study of gene expression) and how it can help us be the MASTER of our health. But how exactly does it do this? And how does our environment (and the people we surround ourselves with)...
by Dr. Justyna Sommer | General Health, Pregnancy
In the last 50 years our environment has become increasingly more polluted as thousands of toxic chemicals have been introduced. Unfortunately, no matter how careful we are or where we live, we all have some level of exposure. Add to this the use of alcohol,...
by Dr. Justyna Sommer | Baby's Health, Pregnancy
No. Smoking during pregnancy or exposing yourself to second hand smoke is not safe for you or your baby. Many complications can arise from this including: . 1. Higher risk of having a baby with a LOW birth weight When you smoke, your baby gets less oxygen and...
by Dr. Justyna Sommer | General Health
← Tired of battling with Hay Fever? There may be an answer... Is it Safe to Smoke during Pregnancy?...
