by Dr. Justyna Sommer | Recipes
With Thanksgiving around the corner (at least here in Canada) many of us are scrambling to get our Turkey dinners organized and ready for our families to enjoy! Unfortunately, as amazing as big holidays like this are in bringing family together, many of us are...
by Dr. Justyna Sommer | Baby's Health
With September just around the corner, parents will, once again, be faced with treating many illnesses affecting their children. One of the worst, for both child and parent, is the dreaded ear infection! However, before opting for the antibiotics, there are a number...
by Dr. Justyna Sommer | General Health, Pregnancy
Do you have any MERCURY (amalgam) fillings? Watch this insightful and scary video to find out how they could be affecting not only your health but, also, the health of your unborn child. If you would like to know how to decrease your mercury exposure when getting...
by Dr. Justyna Sommer | Baby's Health, Pregnancy
You find out that you’re pregnant and you couldn’t be more excited to have this beautiful little baby developing inside of you. However, as the months go on and your belly gets bigger you may begin to notice (amongst all the excitement, of course) a few of the...
by Dr. Justyna Sommer | Baby's Health, Pregnancy
Eating a proper healthy diet is crucial for health in general. However, when you are pregnant (and ideally before conceiving) it is vital to supplement a healthy diet with key nutrients to ensure that you and your baby have what you need for optimal development and a...
