The Truth About Mercury (Amalgam) Fillings
Do you have any MERCURY (amalgam) fillings? Watch this insightful and scary video to find out how they could be affecting not only your health but, also, the health of your unborn child. If you would like to know how to decrease your mercury exposure when getting...
Bowen Therapy – A Solution to Common Pregnancy Complaints
You find out that you’re pregnant and you couldn’t be more excited to have this beautiful little baby developing inside of you. However, as the months go on and your belly gets bigger you may begin to notice (amongst all the excitement, of course) a few of the...
Key Pregnancy Supplements
Eating a proper healthy diet is crucial for health in general. However, when you are pregnant (and ideally before conceiving) it is vital to supplement a healthy diet with key nutrients to ensure that you and your baby have what you need for optimal development and a...
The Difference Between Food Sensitivities and Allergies
Do you suffer from headaches, digestive issues, arthritis, acne or eczema? All these things can have one thing in common: Food Sensitivities. In the video, I explain Food Sensitivities, how they differentiate from Food Allergies and more. Enjoy! .
The power of our mind
Over the last few years, there's been a lot of buzz about epigenetics (the study of gene expression) and how it can help us be the MASTER of our health. But how exactly does it do this? And how does our environment (and the people we surround ourselves with) affect...
The Health Benefits of Detoxing
In the last 50 years our environment has become increasingly more polluted as thousands of toxic chemicals have been introduced. Unfortunately, no matter how careful we are or where we live, we all have some level of exposure. Add to this the use of alcohol,...
Is it Safe to Smoke during Pregnancy?
No. Smoking during pregnancy or exposing yourself to second hand smoke is not safe for you or your baby. Many complications can arise from this including: . 1. Higher risk of having a baby with a LOW birth weight When you smoke, your baby gets less oxygen and...
Health Tip: Nutrients that Support Phase I of Liver Detoxification
Tired of battling with Hay Fever? There may be an answer…
The sun is out, the trees are turning green, and the flowers are beginning to bloom but, instead of being excited about this marvelous change in climate you dread it. Your nose starts to run, your eyes being to water and that irritating tickle in the back of your...
Food Fact: The Health Benefits of Green Tea
Please read on for more details. . In today's world of fabulous sushi restaurants and abundant Chinese food restaurants, most of us have had at least one cup of green tea. Furthermore, many of us have heard that drinking green tea was, in fact, good for our health!...