by Dr. Justyna Sommer | General Health
An increasing number of teenagers and adults suffer from acne. While there is no danger from the pimples themselves, severe acne can leave permanent scars and in many people (even if it is not severe) can lead to anxiety, low self-esteem, withdrawal from social...
by Dr. Justyna Sommer | General Health
If you’ve ever suffered from a migraine headache you know how debilitating it can be. And you are not alone, migraine headaches affect 25% – 30% of women and 15% – 20% of men. You’ve probably tried countless drugs to eliminate and reduce those pesky...
by Dr. Justyna Sommer | General Health, Nutrition
As we know, healthy eating and lifestyle are key in keeping our body balanced and well. However, increased nutritional demand, reduced absorption and a lack of nutrition can drastically reduce our body’s nutritional status and overall health. Increased...
by Dr. Justyna Sommer | General Health
As parents, we want nothing more than to give our children the absolute best start and advantage in life. In today’s world this not only includes giving them a roof over their head, the safety net of your hugs or your endless love but, has to, more now than ever...
by Dr. Justyna Sommer | General Health
With the trees turning to vibrant colours of red, orange and yellow, the cooler temperatures settling upon us and the day light hours fading away most people want nothing more than to bundle up and cuddle with their loved ones by a nice and toasty fire. And, as much,...
by Dr. Justyna Sommer | General Health, Pregnancy
Do you have any MERCURY (amalgam) fillings? Watch this insightful and scary video to find out how they could be affecting not only your health but, also, the health of your unborn child. If you would like to know how to decrease your mercury exposure when getting...