by Dr. Justyna Sommer | General Health, Nutrition
Do you suffer from headaches, digestive issues, arthritis, acne or eczema? All these things can have one thing in common: Food Sensitivities. In the video, I explain Food Sensitivities, how they differentiate from Food Allergies and more. Enjoy! . ← The power...
by Dr. Justyna Sommer | General Health, Mind-Body-Soul
Over the last few years, there’s been a lot of buzz about epigenetics (the study of gene expression) and how it can help us be the MASTER of our health. But how exactly does it do this? And how does our environment (and the people we surround ourselves with)...
by Dr. Justyna Sommer | General Health, Pregnancy
In the last 50 years our environment has become increasingly more polluted as thousands of toxic chemicals have been introduced. Unfortunately, no matter how careful we are or where we live, we all have some level of exposure. Add to this the use of alcohol,...
by Dr. Justyna Sommer | General Health
← Tired of battling with Hay Fever? There may be an answer... Is it Safe to Smoke during Pregnancy?...
by Dr. Justyna Sommer | General Health
The sun is out, the trees are turning green, and the flowers are beginning to bloom but, instead of being excited about this marvelous change in climate you dread it. Your nose starts to run, your eyes being to water and that irritating tickle in the back of your...
by Dr. Justyna Sommer | General Health, Nutrition
Many people want to buy organic produce, however, not everyone can afford to purchase all organic foods. When my patients come to me with this concern, I always suggest that they start by switching the DIRTY DOZEN first! By switching these top twelve veggies and...
