by Dr. Justyna Sommer | General Health, Pregnancy
Do you have any MERCURY (amalgam) fillings? Watch this insightful and scary video to find out how they could be affecting not only your health but, also, the health of your unborn child. If you would like to know how to decrease your mercury exposure when getting...
by Dr. Justyna Sommer | Baby's Health, Pregnancy
You find out that you’re pregnant and you couldn’t be more excited to have this beautiful little baby developing inside of you. However, as the months go on and your belly gets bigger you may begin to notice (amongst all the excitement, of course) a few of the...
by Dr. Justyna Sommer | Baby's Health, Pregnancy
Eating a proper healthy diet is crucial for health in general. However, when you are pregnant (and ideally before conceiving) it is vital to supplement a healthy diet with key nutrients to ensure that you and your baby have what you need for optimal development and a...
by Dr. Justyna Sommer | General Health, Pregnancy
In the last 50 years our environment has become increasingly more polluted as thousands of toxic chemicals have been introduced. Unfortunately, no matter how careful we are or where we live, we all have some level of exposure. Add to this the use of alcohol,...
by Dr. Justyna Sommer | Baby's Health, Pregnancy
No. Smoking during pregnancy or exposing yourself to second hand smoke is not safe for you or your baby. Many complications can arise from this including: . 1. Higher risk of having a baby with a LOW birth weight When you smoke, your baby gets less oxygen and...
by Dr. Justyna Sommer | Baby's Health, Global Health, Pregnancy
Did you know the air in a newly furnished and painted nursery may contain more than 300 toxic chemicals? Scary isn’t it? As parents, we want nothing more than the best for our children. Unfortunately, sometimes we aren’t aware of the...
